Hi there!

So, Kim and I always have so much fun no matter what we talk about.

In past podcasts, we have spoken about the spirit, ego, energy, but in this newest episode, we are talking about one of our favorite things.  FOOD!

Food has the power to give us energy or to zap us of our energy.  Also, besides the fact that WHAT we eat effects our energy level and our mood, the energy that is put INTO the food while it is being prepared also has an effect on us.

Thanks for listening!  Of course, we welcome all comments and questions.

Kim

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